Flavour Maker Fries Smokey Bbq

Flavour Maker Fries Smokey Bbq by McCain has 300 kcal per 100 g.

Flavour Maker Fries Smokey Bbq contains 4.6 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

About 33 g of Flavour Maker Fries Smokey Bbq equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.5 g sugar and 12 g fat (1.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.