Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891340302618 · Data last verified:
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Common questions
How many calories are in Wafer Floresta Negra?
Wafer Floresta Negra by Itamaraty has 490 kcal per 100 g. One serving (30 g) is about 147 kcal.
How much protein is in Wafer Floresta Negra?
Wafer Floresta Negra contains 4 g of protein per 100 g — about 1.2 g per 30 g serving.
Is Wafer Floresta Negra high in sugar?
Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Wafer Floresta Negra high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Wafer Floresta Negra low in sodium?
Yes — just 41.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Wafer Floresta Negra have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (43.3 g), saturated fat (6 g). Overall that places it in band D.
How much Wafer Floresta Negra is 100 calories?
About 20 g of Wafer Floresta Negra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wafer Floresta Negra high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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