Wafer Sabor Limão

Wafer Sabor Limão by Piraquê has 507 kcal per 100 g. One serving (30 g) is about 152 kcal.

Wafer Sabor Limão contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — just 96.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (50 g), saturated fat (11.3 g). Overall that places it in band E.

About 20 g of Wafer Sabor Limão equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.