Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22147844 · Data last verified:
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Common questions
How many calories are in Veggie Mini Grillsteaks?
Veggie Mini Grillsteaks by Vegetarisch Lecker has 239 kcal per 100 g. One serving (88 g) is about 209 kcal.
How much protein is in Veggie Mini Grillsteaks?
Veggie Mini Grillsteaks contains 22 g of protein per 100 g — about 19.2 g per 88 g serving.
Is Veggie Mini Grillsteaks a good source of protein?
Yes — 22 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Veggie Mini Grillsteaks keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Veggie Mini Grillsteaks high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Veggie Mini Grillsteaks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Veggie Mini Grillsteaks is 100 calories?
About 42 g of Veggie Mini Grillsteaks equals 100 kcal.
Is Veggie Mini Grillsteaks high in sugar or fat?
Per 100 g it has 1.9 g sugar and 14 g fat (1.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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