Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742535587 · Data last verified:
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Common questions
How many calories are in Tzatziki?
Tzatziki by Compliments has 150 kcal per 100 g. One serving (30 g) is about 45 kcal.
How much protein is in Tzatziki?
Tzatziki contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.
Is Tzatziki low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Tzatziki high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Tzatziki have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.
How much Tzatziki is 100 calories?
About 67 g of Tzatziki equals 100 kcal.
Is Tzatziki high in sugar or fat?
Per 100 g it has 2 g sugar and 10 g fat (7 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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