Tortilla

Tortilla by El Grito has 304 kcal per 100 g. One serving (60 g) is about 182 kcal.

Tortilla contains 7.7 g of protein per 100 g — about 4.6 g per 60 g serving.

Yes — carbohydrates provide 70% of its calories (54 g per 100 g, of which 1.5 g is sugar). It also delivers 2.3 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 33 g of Tortilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.5 g sugar and 7 g fat (2.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.