Bakery · Nutrition facts

American Butter Bagel

286 kcal per 100 g, with 8.7 g protein, 50 g carbs and 5.4 g fat. Full micronutrients and serving info below.

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American Butter BagelNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
8.7 g
Protein
12% of calories
50 g
Carbs
71% of calories
5.4 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.2g
Saturated fat3.1g16% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009249049173 · Data last verified:

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4009249049173

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Common questions

How many calories are in American Butter Bagel?

American Butter Bagel by Golden Toast has 286 kcal per 100 g.

How much protein is in American Butter Bagel?

American Butter Bagel contains 8.7 g of protein per 100 g.

Is American Butter Bagel high in carbs?

Yes — carbohydrates provide 71% of its calories (50 g per 100 g, of which 3.2 g is sugar). It also delivers 1.5 g of fiber.

Is American Butter Bagel high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does American Butter Bagel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (520 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much American Butter Bagel is 100 calories?

About 35 g of American Butter Bagel equals 100 kcal.

Is American Butter Bagel high in sugar or fat?

Per 100 g it has 3.2 g sugar and 5.4 g fat (3.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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