Other · Nutrition facts

Tartine Flocon D Avoine

406 kcal per 100 g, with 11 g protein, 63 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Tartine Flocon D AvoineNutri-Score BCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
63 g
Carbs
65% of calories
10 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0.5g
Saturated fat1.2g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03789483 · Data last verified:

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Common questions

How many calories are in Tartine Flocon D Avoine?

Tartine Flocon D Avoine has 406 kcal per 100 g.

How much protein is in Tartine Flocon D Avoine?

Tartine Flocon D Avoine contains 11 g of protein per 100 g.

Is Tartine Flocon D Avoine a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Tartine Flocon D Avoine low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Tartine Flocon D Avoine high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Tartine Flocon D Avoine a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Tartine Flocon D Avoine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (480 mg); points in favor come from fiber (10 g), protein (11 g). Overall that places it in band B.

How much Tartine Flocon D Avoine is 100 calories?

About 25 g of Tartine Flocon D Avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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