Other · Nutrition facts

Tapenade Verte

174 kcal per 100 g, with 1.5 g protein, 0.4 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Low carb
Track it in the free Dietly app
Tapenade VerteNutri-Score DCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
1.5 g
Protein
5% of calories
0.4 g
Carbs
1% of calories
13 g
Fat
94% of calories
Macro split
Protein 5%Carbs 1%Fat 94%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.1g
Saturated fat2.9g14% DV
Cholesterol3.1mg1% DV
Sodium1149.4mg50% DV
Potassium37.3mg1% DV
Calcium57.2mg4% DV
Iron0.3mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3253330000432 · Data last verified:

Compare Tapenade Verte with another food

Barcode

scan it with any barcode app

3253330000432

Dietly — AI Calorie Counter

Log Tapenade Verte in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tapenade Verte?

Tapenade Verte by Crusling has 174 kcal per 100 g. One serving (100 g) is about 174 kcal.

How much protein is in Tapenade Verte?

Tapenade Verte contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.

Is Tapenade Verte keto-friendly?

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Verte high in sodium?

Yes — 1149.4 mg of sodium per 100 g, about 50% of the daily value.

Is Tapenade Verte a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Tapenade Verte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1149.4 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Tapenade Verte is 100 calories?

About 57 g of Tapenade Verte equals 100 kcal.

Is Tapenade Verte high in sugar or fat?

Per 100 g it has 0.1 g sugar and 13 g fat (2.9 g saturated). Fat provides 94% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API