Other · Nutrition facts

Manzanilla Olives

163 kcal per 100 g, with 1 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

Low carb
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Manzanilla OlivesNutri-Score DCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
1 g
Protein
3% of calories
0 g
Carbs
0% of calories
17 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0g
Saturated fat3g15% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 32559606 · Data last verified:

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Common questions

How many calories are in Manzanilla Olives?

Manzanilla Olives has 163 kcal per 100 g.

How much protein is in Manzanilla Olives?

Manzanilla Olives contains 1 g of protein per 100 g.

Is Manzanilla Olives keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Manzanilla Olives high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Manzanilla Olives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1600 mg). Overall that places it in band D.

How much Manzanilla Olives is 100 calories?

About 61 g of Manzanilla Olives equals 100 kcal.

Is Manzanilla Olives high in sugar or fat?

Per 100 g it has 0 g sugar and 17 g fat (3 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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