Other · Nutrition facts

Tamsi Duona Su Salaulegrazomis

291 kcal per 100 g, with 10.7 g protein, 31.7 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 27.0g
Good proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Tamsi Duona Su SalaulegrazomisNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
10.7 g
Protein
16% of calories
31.7 g
Carbs
46% of calories
11.8 g
Fat
38% of calories
Macro split
Protein 16%Carbs 46%Fat 38%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar10.1g
Saturated fat1.6g8% DV
Sodium820mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489327691 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4056489327691

Dietly — AI Calorie Counter

Log Tamsi Duona Su Salaulegrazomis in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Tamsi Duona Su Salaulegrazomis?

Tamsi Duona Su Salaulegrazomis has 291 kcal per 100 g. One serving (27 g) is about 79 kcal.

How much protein is in Tamsi Duona Su Salaulegrazomis?

Tamsi Duona Su Salaulegrazomis contains 10.7 g of protein per 100 g — about 2.9 g per 27 g serving.

Is Tamsi Duona Su Salaulegrazomis a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Tamsi Duona Su Salaulegrazomis high in sodium?

Yes — 820 mg of sodium per 100 g, about 36% of the daily value.

Is Tamsi Duona Su Salaulegrazomis a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Tamsi Duona Su Salaulegrazomis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g), sodium (820 mg); points in favor come from fiber (7.7 g), protein (10.7 g). Overall that places it in band C.

How much Tamsi Duona Su Salaulegrazomis is 100 calories?

About 34 g of Tamsi Duona Su Salaulegrazomis equals 100 kcal.

Is Tamsi Duona Su Salaulegrazomis high in sugar or fat?

Per 100 g it has 10.1 g sugar and 11.8 g fat (1.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

More Other foods

Explore all →
CStonebaked Pepperoni PizzaStonebaked Pepperoni PizzaChef Select306 kcal · 12.8g proteinCRavioliRavioliDeluxe, Lidl280 kcal · 11g proteinCGiradole Chèvre MielGiradole Chèvre MielLidl277 kcal · 11g proteinCTortellini Al Prosciutto CrudoTortellini Al Prosciutto CrudoMarziale307 kcal · 16g proteinCGeschnittene Maultaschen Mit Chili-füllungGeschnittene Maultaschen Mit Chili-füllungLandfreude287 kcal · 7.2g proteinAProtein-wrapsProtein-wrapsGoldähren318 kcal · 18g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API