Other · Nutrition facts

Soupe Froide Courgette Basilic

28 kcal per 100 g, with 0.9 g protein, 1.6 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Soupe Froide Courgette BasilicNutri-Score CCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.9 g
Protein
14% of calories
1.6 g
Carbs
25% of calories
1.7 g
Fat
61% of calories
Macro split
Protein 14%Carbs 25%Fat 61%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium161.3mg3% DV
Calcium26.3mg2% DV
Iron0.5mg3% DV
Vitamin C9.8mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760353210989 · Data last verified:

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3760353210989

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Common questions

How many calories are in Soupe Froide Courgette Basilic?

Soupe Froide Courgette Basilic by Sains & Saufs has 28 kcal per 100 g.

How much protein is in Soupe Froide Courgette Basilic?

Soupe Froide Courgette Basilic contains 0.9 g of protein per 100 g.

Is Soupe Froide Courgette Basilic keto-friendly?

With 1.6 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe Froide Courgette Basilic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Soupe Froide Courgette Basilic is 100 calories?

About 357 g of Soupe Froide Courgette Basilic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Froide Courgette Basilic high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Soupe Froide Courgette Basilic a good source of vitamin C?

It is a moderate source: 9.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Soupe Froide Courgette Basilic high in sugar or fat?

Per 100 g it has 1 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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