Other · Nutrition facts

Soja Vit

by Kaiku

46 kcal per 100 g, with 3.5 g protein, 3.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Soja VitNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
31% of calories
3.6 g
Carbs
32% of calories
1.8 g
Fat
37% of calories
Macro split
Protein 31%Carbs 32%Fat 37%

Nutrition facts

per 100 g
Sugar2.7g
Saturated fat0.3g2% DV
Sodium60mg3% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8432425018483 · Data last verified:

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Barcode

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8432425018483

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Common questions

How many calories are in Soja Vit?

Soja Vit by Kaiku has 46 kcal per 100 g.

How much protein is in Soja Vit?

Soja Vit contains 3.5 g of protein per 100 g.

Is Soja Vit keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soja Vit low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Soja Vit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soja Vit is 100 calories?

About 217 g of Soja Vit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soja Vit high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Soja Vit a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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