Snacks · Nutrition facts

Soft Cake Kirsche

382 kcal per 100 g, with 3 g protein, 69 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 25 g, 2 soft cakes
Calorie dense
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Soft Cake KirscheNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
3 g
Protein
3% of calories
69 g
Carbs
73% of calories
10 g
Fat
24% of calories
Macro split
Protein 3%Carbs 73%Fat 24%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar52g
Saturated fat6g30% DV
Cholesterol25.2mg8% DV
Sodium72mg3% DV
Potassium104.5mg2% DV
Calcium46.6mg4% DV
Iron0.4mg2% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2048348703007 · Data last verified:

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2048348703007

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Common questions

How many calories are in Soft Cake Kirsche?

Soft Cake Kirsche by Griesson has 382 kcal per 100 g. One serving (25 g) is about 96 kcal.

How much protein is in Soft Cake Kirsche?

Soft Cake Kirsche contains 3 g of protein per 100 g — about 0.8 g per 25 g serving.

Is Soft Cake Kirsche high in carbs?

Yes — carbohydrates provide 73% of its calories (69 g per 100 g, of which 52 g is sugar). It also delivers 2 g of fiber.

Is Soft Cake Kirsche high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Soft Cake Kirsche high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Soft Cake Kirsche low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Soft Cake Kirsche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (52 g), saturated fat (6 g). Overall that places it in band D.

How much Soft Cake Kirsche is 100 calories?

About 26 g of Soft Cake Kirsche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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