Snacks · Nutrition facts

Peperino Picante

by Italiamo

407 kcal per 100 g, with 4.7 g protein, 70 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Peperino PicanteNutri-Score DCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
4.7 g
Protein
5% of calories
70 g
Carbs
69% of calories
12 g
Fat
26% of calories
Macro split
Protein 5%Carbs 69%Fat 26%

Nutrition facts

per 100 g
Sugar2g
Saturated fat1.2g6% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20500290 · Data last verified:

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Common questions

How many calories are in Peperino Picante?

Peperino Picante by Italiamo has 407 kcal per 100 g. One serving (30 g) is about 122 kcal.

How much protein is in Peperino Picante?

Peperino Picante contains 4.7 g of protein per 100 g — about 1.4 g per 30 g serving.

Is Peperino Picante low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Peperino Picante high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Peperino Picante have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (1240 mg). Overall that places it in band D.

How much Peperino Picante is 100 calories?

About 25 g of Peperino Picante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peperino Picante high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Peperino Picante high in sugar or fat?

Per 100 g it has 2 g sugar and 12 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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