Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489888154 · Data last verified:
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Common questions
How many calories are in Shortbread Sondey?
Shortbread Sondey by Sondey has 520 kcal per 100 g. One serving (20 g) is about 104 kcal.
How much protein is in Shortbread Sondey?
Shortbread Sondey contains 5.8 g of protein per 100 g — about 1.2 g per 20 g serving.
Is Shortbread Sondey high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Shortbread Sondey high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Shortbread Sondey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (17 g), saturated fat (18 g). Overall that places it in band D.
How much Shortbread Sondey is 100 calories?
About 19 g of Shortbread Sondey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shortbread Sondey high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Shortbread Sondey a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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