Meat · Nutrition facts

Serrano Le Quart Tranché (+10% Gratuit)

226 kcal per 100 g, with 34 g protein, 0.5 g carbs and 9.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Serrano Le Quart Tranché (+10% Gratuit)Nutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
34 g
Protein
60% of calories
0.5 g
Carbs
1% of calories
9.7 g
Fat
39% of calories
Macro split
Protein 60%Carbs 1%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.3g16% DV
Cholesterol75.9mg25% DV
Sodium2160mg94% DV
Potassium370.6mg8% DV
Calcium14.4mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449860420981 · Data last verified:

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3449860420981

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Common questions

How many calories are in Serrano Le Quart Tranché (+10% Gratuit)?

Serrano Le Quart Tranché (+10% Gratuit) by Aoste, Quart has 226 kcal per 100 g.

How much protein is in Serrano Le Quart Tranché (+10% Gratuit)?

Serrano Le Quart Tranché (+10% Gratuit) contains 34 g of protein per 100 g.

Is Serrano Le Quart Tranché (+10% Gratuit) a good source of protein?

Yes — 34 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Serrano Le Quart Tranché (+10% Gratuit) keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Serrano Le Quart Tranché (+10% Gratuit) high in sodium?

Yes — 2160 mg of sodium per 100 g, about 94% of the daily value.

Why does Serrano Le Quart Tranché (+10% Gratuit) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (2160 mg); points in favor come from protein (34 g). Overall that places it in band C.

How much Serrano Le Quart Tranché (+10% Gratuit) is 100 calories?

About 44 g of Serrano Le Quart Tranché (+10% Gratuit) equals 100 kcal.

Is Serrano Le Quart Tranché (+10% Gratuit) a good source of potassium?

It is a moderate source: 370.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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