Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865272530 · Data last verified:
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Common questions
How many calories are in Jambon Serrano Etg?
Jambon Serrano Etg has 235 kcal per 100 g.
How much protein is in Jambon Serrano Etg?
Jambon Serrano Etg contains 36 g of protein per 100 g.
Is Jambon Serrano Etg a good source of protein?
Yes — 36 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Jambon Serrano Etg keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Serrano Etg high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Jambon Serrano Etg have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (1600 mg); points in favor come from protein (36 g). Overall that places it in band D.
How much Jambon Serrano Etg is 100 calories?
About 43 g of Jambon Serrano Etg equals 100 kcal.
Is Jambon Serrano Etg high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9.9 g fat (4.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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Jambon Serrano235 kcal · 36g proteinWant this data in your app?
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