Other · Nutrition facts

Saveur Cheddar

482 kcal per 100 g, with 8.1 g protein, 56 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Saveur CheddarNutri-Score BCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
8.1 g
Protein
7% of calories
56 g
Carbs
47% of calories
24 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.2g
Saturated fat2.1g11% DV
Cholesterol0.2mg0% DV
Sodium400mg17% DV
Potassium267.4mg6% DV
Calcium6.7mg1% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071593445 · Data last verified:

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3560071593445

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Common questions

How many calories are in Saveur Cheddar?

Saveur Cheddar by Carrefour has 482 kcal per 100 g.

How much protein is in Saveur Cheddar?

Saveur Cheddar contains 8.1 g of protein per 100 g.

Is Saveur Cheddar a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Saveur Cheddar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sodium (400 mg); points in favor come from fiber (5 g), protein (8.1 g). Overall that places it in band B.

How much Saveur Cheddar is 100 calories?

About 21 g of Saveur Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Saveur Cheddar high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

Is Saveur Cheddar high in sugar or fat?

Per 100 g it has 2.2 g sugar and 24 g fat (2.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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