Other · Nutrition facts

Gressins Sésame

by Marque Repère, Tokapi

487 kcal per 100 g, with 15 g protein, 55 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie denseIron richPotassiumCalcium rich
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Gressins SésameNutri-Score CCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
15 g
Protein
13% of calories
55 g
Carbs
46% of calories
22 g
Fat
41% of calories
Macro split
Protein 13%Carbs 46%Fat 41%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar3.1g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium382.6mg8% DV
Calcium163mg13% DV
Iron3.9mg22% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700401132 · Data last verified:

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3564700401132

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Common questions

How many calories are in Gressins Sésame?

Gressins Sésame by Marque Repère, Tokapi has 487 kcal per 100 g. One serving (25 g) is about 122 kcal.

How much protein is in Gressins Sésame?

Gressins Sésame contains 15 g of protein per 100 g — about 3.8 g per 25 g serving.

Is Gressins Sésame a good source of protein?

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gressins Sésame high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Gressins Sésame a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Gressins Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (3.7 g), sodium (520 mg); points in favor come from fiber (4.6 g), protein (15 g). Overall that places it in band C.

How much Gressins Sésame is 100 calories?

About 21 g of Gressins Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Sésame high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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