Condiments · Nutrition facts

Sauce Soja

80 kcal per 100 g, with 13 g protein, 6 g carbs and 0 g fat. Full micronutrients and serving info below.

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Sauce SojaNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
13 g
Protein
68% of calories
6 g
Carbs
32% of calories
0 g
Fat
0% of calories
Macro split
Protein 68%Carbs 32%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium7200mg313% DV
Potassium293.3mg6% DV
Calcium43.6mg3% DV
Iron2.7mg15% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269709105 · Data last verified:

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3701269709105

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Common questions

How many calories are in Sauce Soja?

Sauce Soja by Greenweez has 80 kcal per 100 g.

How much protein is in Sauce Soja?

Sauce Soja contains 13 g of protein per 100 g.

Is Sauce Soja a good source of protein?

Yes — 13 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.

Is Sauce Soja low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Sauce Soja high in sodium?

Yes — 7200 mg of sodium per 100 g, about 313% of the daily value.

Why does Sauce Soja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7200 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Sauce Soja is 100 calories?

About 125 g of Sauce Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Soja a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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