Salmas Camote Y Zanahoria

Salmas Camote Y Zanahoria by Sanissimo has 383 kcal per 100 g. One serving (18 g) is about 69 kcal.

Salmas Camote Y Zanahoria contains 7.5 g of protein per 100 g — about 1.4 g per 18 g serving.

Yes — carbohydrates provide 81% of its calories (75 g per 100 g, of which 4.7 g is sugar).

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal). Overall that places it in band C.

About 26 g of Salmas Camote Y Zanahoria equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Per 100 g it has 4.7 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.