Snacks · Nutrition facts

Rollo Integral

by Eroski

515 kcal per 100 g, with 6.3 g protein, 60.3 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Rollo IntegralNutri-Score DCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
6.3 g
Protein
5% of calories
60.3 g
Carbs
48% of calories
26 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Sugar20.5g
Saturated fat7g35% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2620950001001 · Data last verified:

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2620950001001

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Common questions

How many calories are in Rollo Integral?

Rollo Integral by Eroski has 515 kcal per 100 g.

How much protein is in Rollo Integral?

Rollo Integral contains 6.3 g of protein per 100 g.

Is Rollo Integral high in sugar?

Yes — 20.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Rollo Integral high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Rollo Integral low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Rollo Integral have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (20.5 g), saturated fat (7 g). Overall that places it in band D.

How much Rollo Integral is 100 calories?

About 19 g of Rollo Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rollo Integral high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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