Snacks · Nutrition facts

Gebäck-mischung

487 kcal per 100 g, with 8 g protein, 65 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gebäck-mischungNutri-Score DCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
7% of calories
65 g
Carbs
54% of calories
21 g
Fat
39% of calories
Macro split
Protein 7%Carbs 54%Fat 39%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar26g
Saturated fat10g50% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium149.6mg3% DV
Calcium14.8mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26512402 · Data last verified:

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Common questions

How many calories are in Gebäck-mischung?

Gebäck-mischung by Penny,Douceur,Heidekeks has 487 kcal per 100 g.

How much protein is in Gebäck-mischung?

Gebäck-mischung contains 8 g of protein per 100 g.

Is Gebäck-mischung high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Gebäck-mischung high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Gebäck-mischung a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Gebäck-mischung have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (26 g), saturated fat (10 g); points in favor come from fiber (3.5 g), protein (8 g). Overall that places it in band D.

How much Gebäck-mischung is 100 calories?

About 21 g of Gebäck-mischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gebäck-mischung high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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