Roasted Turkey Breast And White Turkey

Roasted Turkey Breast And White Turkey by Smithfield has 107 kcal per 100 g.

Roasted Turkey Breast And White Turkey contains 14.3 g of protein per 100 g.

Yes — 14.3 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Yes — 964.3 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (964.3 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

About 93 g of Roasted Turkey Breast And White Turkey equals 100 kcal.

Per 100 g it has 1.8 g sugar and 2.7 g fat (0 g saturated). Fat provides 24% of its calories, so portion size matters most here.