Poultry · Nutrition facts

Turkey Breast Roast

110 kcal per 100 g, with 16 g protein, 6 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High protein
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Turkey Breast RoastNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
16 g
Protein
58% of calories
6 g
Carbs
22% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 58%Carbs 22%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0271121910145 · Data last verified:

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Barcode

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0271121910145

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Common questions

How many calories are in Turkey Breast Roast?

Turkey Breast Roast has 110 kcal per 100 g.

How much protein is in Turkey Breast Roast?

Turkey Breast Roast contains 16 g of protein per 100 g.

Is Turkey Breast Roast a good source of protein?

Yes — 16 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Is Turkey Breast Roast low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Turkey Breast Roast high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Turkey Breast Roast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Turkey Breast Roast is 100 calories?

About 91 g of Turkey Breast Roast equals 100 kcal.

Is Turkey Breast Roast high in sugar or fat?

Per 100 g it has 0 g sugar and 2.5 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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