Other · Nutrition facts

Ricotta Lasagna

157 kcal per 100 g, with 8.3 g protein, 18 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 0.333 lasagna (300 g)
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Ricotta LasagnaNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
8.3 g
Protein
21% of calories
18 g
Carbs
45% of calories
6 g
Fat
34% of calories
Macro split
Protein 21%Carbs 45%Fat 34%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat2.7g14% DV
Trans fat0.1g
Cholesterol15mg5% DV
Sodium203.3mg9% DV
Potassium216.7mg5% DV
Calcium66.7mg5% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058329001925 · Data last verified:

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0058329001925

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Common questions

How many calories are in Ricotta Lasagna?

Ricotta Lasagna by Roman has 157 kcal per 100 g. One serving (300 g) is about 471 kcal.

How much protein is in Ricotta Lasagna?

Ricotta Lasagna contains 8.3 g of protein per 100 g — about 24.9 g per 300 g serving.

Is Ricotta Lasagna low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Ricotta Lasagna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Ricotta Lasagna is 100 calories?

About 64 g of Ricotta Lasagna equals 100 kcal.

Is Ricotta Lasagna high in sugar or fat?

Per 100 g it has 1.3 g sugar and 6 g fat (2.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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