Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100108004059 · Data last verified:
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Common questions
How many calories are in Ragusano Dop?
Ragusano Dop has 428 kcal per 100 g.
How much protein is in Ragusano Dop?
Ragusano Dop contains 30.4 g of protein per 100 g.
Is Ragusano Dop a good source of protein?
Yes — 30.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Ragusano Dop keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ragusano Dop high in saturated fat?
It has 26.7 g of saturated fat per 100 g — 134% of the daily value, which counts as high.
Why does Ragusano Dop have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (26.7 g); points in favor come from protein (30.4 g). Overall that places it in band D.
How much Ragusano Dop is 100 calories?
About 23 g of Ragusano Dop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ragusano Dop high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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