Condiments · Nutrition facts

Ragù

74 kcal per 100 g, with 3.5 g protein, 3.2 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Low carb
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RagùNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
20% of calories
3.2 g
Carbs
18% of calories
4.8 g
Fat
62% of calories
Macro split
Protein 20%Carbs 18%Fat 62%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.1g
Saturated fat1.9g10% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489416531 · Data last verified:

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4056489416531

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Common questions

How many calories are in Ragù?

Ragù by Lidl has 74 kcal per 100 g.

How much protein is in Ragù?

Ragù contains 3.5 g of protein per 100 g.

Is Ragù keto-friendly?

With 3.2 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ragù have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ragù is 100 calories?

About 135 g of Ragù equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ragù high in sugar or fat?

Per 100 g it has 3.1 g sugar and 4.8 g fat (1.9 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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