Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010359916 · Data last verified:
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Common questions
How many calories are in Queso Tierno De Vaca?
Queso Tierno De Vaca by Eroski basic,Eroski has 384 kcal per 100 g. One serving (50 g) is about 192 kcal.
How much protein is in Queso Tierno De Vaca?
Queso Tierno De Vaca contains 23 g of protein per 100 g — about 11.5 g per 50 g serving.
Is Queso Tierno De Vaca a good source of protein?
Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Queso Tierno De Vaca keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Tierno De Vaca high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Queso Tierno De Vaca high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Queso Tierno De Vaca have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (21 g), sodium (600 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Queso Tierno De Vaca is 100 calories?
About 26 g of Queso Tierno De Vaca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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