Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480013071921 · Data last verified:
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Common questions
How many calories are in Curado Mezcla?
Curado Mezcla by Spar has 421 kcal per 100 g.
How much protein is in Curado Mezcla?
Curado Mezcla contains 23.6 g of protein per 100 g.
Is Curado Mezcla a good source of protein?
Yes — 23.6 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Curado Mezcla keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Curado Mezcla high in saturated fat?
It has 24.5 g of saturated fat per 100 g — 123% of the daily value, which counts as high.
Is Curado Mezcla high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Why does Curado Mezcla have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (24.5 g), sodium (1080 mg); points in favor come from protein (23.6 g). Overall that places it in band E.
How much Curado Mezcla is 100 calories?
About 24 g of Curado Mezcla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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