Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017225986 · Data last verified:
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Common questions
How many calories are in Queso De Cabra Tierno Lonchas?
Queso De Cabra Tierno Lonchas by Dia has 387 kcal per 100 g.
How much protein is in Queso De Cabra Tierno Lonchas?
Queso De Cabra Tierno Lonchas contains 21 g of protein per 100 g.
Is Queso De Cabra Tierno Lonchas a good source of protein?
Yes — 21 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Queso De Cabra Tierno Lonchas keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso De Cabra Tierno Lonchas high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Queso De Cabra Tierno Lonchas high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Queso De Cabra Tierno Lonchas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (23 g), sodium (520 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Queso De Cabra Tierno Lonchas is 100 calories?
About 26 g of Queso De Cabra Tierno Lonchas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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