Other · Nutrition facts

Pot Au Feu

by Lidl

64 kcal per 100 g, with 1.8 g protein, 14.9 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Potassium
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Pot Au FeuNutri-Score ACompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
1.8 g
Protein
11% of calories
14.9 g
Carbs
88% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 11%Carbs 88%Fat 1%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.1g
Saturated fat0.1g0% DV
Sodium4mg0% DV
Potassium377mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20625740 · Data last verified:

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Common questions

How many calories are in Pot Au Feu?

Pot Au Feu by Lidl has 64 kcal per 100 g.

How much protein is in Pot Au Feu?

Pot Au Feu contains 1.8 g of protein per 100 g.

Is Pot Au Feu low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 14.9 g of carbs come from starch and fiber rather than sugar.

Is Pot Au Feu low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pot Au Feu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pot Au Feu is 100 calories?

About 156 g of Pot Au Feu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pot Au Feu a good source of potassium?

It is a moderate source: 377 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pot Au Feu high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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