Other · Nutrition facts

Navet

by Goselin Normandie

28 kcal per 100 g, with 0.9 g protein, 6.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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NavetNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.9 g
Protein
12% of calories
6.4 g
Carbs
85% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium100mg4% DV
Potassium237mg5% DV
Calcium40mg3% DV
Iron0.4mg2% DV
Vitamin C18.5mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20626938 · Data last verified:

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Common questions

How many calories are in Navet?

Navet by Goselin Normandie has 28 kcal per 100 g.

How much protein is in Navet?

Navet contains 0.9 g of protein per 100 g.

Is Navet low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Navet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Navet is 100 calories?

About 357 g of Navet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Navet high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Navet a good source of vitamin C?

It is a good source: 18.5 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Navet high in sugar or fat?

Per 100 g it has 3.8 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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