Meat · Nutrition facts

Pork Mince 5%

by Tesco

126 kcal per 100 g, with 20.5 g protein, 0.2 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Pork Mince 5%Nutri-Score ACompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
20.5 g
Protein
65% of calories
0.2 g
Carbs
1% of calories
4.8 g
Fat
34% of calories
Macro split
Protein 65%Carbs 1%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat1.7g8% DV
Sodium0.1mg0% DV
Potassium390mg8% DV
Calcium16.5mg1% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545474174 · Data last verified:

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5057545474174

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Common questions

How many calories are in Pork Mince 5%?

Pork Mince 5% by Tesco has 126 kcal per 100 g. One serving (100 g) is about 126 kcal.

How much protein is in Pork Mince 5%?

Pork Mince 5% contains 20.5 g of protein per 100 g — about 20.5 g per 100 g serving.

Is Pork Mince 5% a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Pork Mince 5% keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pork Mince 5% low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pork Mince 5% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.5 g). Overall that places it in band A.

How much Pork Mince 5% is 100 calories?

About 79 g of Pork Mince 5% equals 100 kcal.

Is Pork Mince 5% a good source of potassium?

It is a moderate source: 390 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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