Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0612322001049 · Data last verified:
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Common questions
How many calories are in Pop Oat Snacks?
Pop Oat Snacks has 416 kcal per 100 g.
How much protein is in Pop Oat Snacks?
Pop Oat Snacks contains 7.9 g of protein per 100 g.
Is Pop Oat Snacks low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 70.5 g of carbs come from starch and fiber rather than sugar.
Is Pop Oat Snacks high in sodium?
Yes — 488 mg of sodium per 100 g, about 21% of the daily value.
Is Pop Oat Snacks a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Pop Oat Snacks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sodium (488 mg); points in favor come from fiber (4.8 g). Overall that places it in band B.
How much Pop Oat Snacks is 100 calories?
About 24 g of Pop Oat Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pop Oat Snacks high in calories?
Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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