Beverages · Nutrition facts

Pomegranate Blueberry 100% Juice

by POM Wonderful

63 kcal per 100 g, with 0.2 g protein, 15.9 g carbs and 0 g fat. Full micronutrients and serving info below.

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Pomegranate Blueberry 100% JuiceNutri-Score CCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
0.2 g
Protein
1% of calories
15.9 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2.1mg0% DV
Potassium200.8mg4% DV
Calcium6.3mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0824150704164 · Data last verified:

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0824150704164

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Common questions

How many calories are in Pomegranate Blueberry 100% Juice?

Pomegranate Blueberry 100% Juice by POM Wonderful has 63 kcal per 100 g.

How much protein is in Pomegranate Blueberry 100% Juice?

Pomegranate Blueberry 100% Juice contains 0.2 g of protein per 100 g.

Is Pomegranate Blueberry 100% Juice high in carbs?

Yes — carbohydrates provide 99% of its calories (15.9 g per 100 g, of which 13.5 g is sugar).

Is Pomegranate Blueberry 100% Juice low in sodium?

Yes — just 2.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pomegranate Blueberry 100% Juice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g). Overall that places it in band C.

How much Pomegranate Blueberry 100% Juice is 100 calories?

About 159 g of Pomegranate Blueberry 100% Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pomegranate Blueberry 100% Juice high in sugar or fat?

Per 100 g it has 13.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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