Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0824150910565 · Data last verified:
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Common questions
How many calories are in 100% Pomegranate Juice?
100% Pomegranate Juice by POM Wonderful has 68 kcal per 100 g.
How much protein is in 100% Pomegranate Juice?
100% Pomegranate Juice contains 0 g of protein per 100 g.
Is 100% Pomegranate Juice high in carbs?
Yes — carbohydrates provide 100% of its calories (16.5 g per 100 g, of which 14.4 g is sugar).
Is 100% Pomegranate Juice low in sodium?
Yes — just 2.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does 100% Pomegranate Juice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.4 g). Overall that places it in band C.
How much 100% Pomegranate Juice is 100 calories?
About 147 g of 100% Pomegranate Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 100% Pomegranate Juice high in sugar or fat?
Per 100 g it has 14.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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