Other · Nutrition facts

Pois Cassé, Olive Verte Et Noix De Cajou

255 kcal per 100 g, with 6.9 g protein, 10 g carbs and 20 g fat. Full micronutrients and serving info below.

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Pois Cassé, Olive Verte Et Noix De CajouNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
6.9 g
Protein
11% of calories
10 g
Carbs
16% of calories
20 g
Fat
73% of calories
Macro split
Protein 11%Carbs 16%Fat 73%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.9g
Saturated fat4.9g25% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3537580709490 · Data last verified:

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3537580709490

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Common questions

How many calories are in Pois Cassé, Olive Verte Et Noix De Cajou?

Pois Cassé, Olive Verte Et Noix De Cajou by Hénaff has 255 kcal per 100 g.

How much protein is in Pois Cassé, Olive Verte Et Noix De Cajou?

Pois Cassé, Olive Verte Et Noix De Cajou contains 6.9 g of protein per 100 g.

Is Pois Cassé, Olive Verte Et Noix De Cajou low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Pois Cassé, Olive Verte Et Noix De Cajou high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Pois Cassé, Olive Verte Et Noix De Cajou a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Pois Cassé, Olive Verte Et Noix De Cajou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (640 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Pois Cassé, Olive Verte Et Noix De Cajou is 100 calories?

About 39 g of Pois Cassé, Olive Verte Et Noix De Cajou equals 100 kcal.

Is Pois Cassé, Olive Verte Et Noix De Cajou high in sugar or fat?

Per 100 g it has 1.9 g sugar and 20 g fat (4.9 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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