Snacks · Nutrition facts

Pistachio Crunchy Clouds

by M&S

554 kcal per 100 g, with 7.4 g protein, 52.5 g carbs and 34.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
Calorie dense
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Pistachio Crunchy CloudsNutri-Score ECompare
Amount

Showing values for 100 g

554 kcal
Calories
28% of a 2000 kcal day
7.4 g
Protein
5% of calories
52.5 g
Carbs
38% of calories
34.6 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar38.4g
Saturated fat19.9g99% DV
Sodium110mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29463091 · Data last verified:

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Common questions

How many calories are in Pistachio Crunchy Clouds?

Pistachio Crunchy Clouds by M&S has 554 kcal per 100 g. One serving (25 g) is about 138 kcal.

How much protein is in Pistachio Crunchy Clouds?

Pistachio Crunchy Clouds contains 7.4 g of protein per 100 g — about 1.8 g per 25 g serving.

Is Pistachio Crunchy Clouds high in sugar?

Yes — 38.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Pistachio Crunchy Clouds high in saturated fat?

It has 19.9 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Is Pistachio Crunchy Clouds low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pistachio Crunchy Clouds have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (38.4 g), saturated fat (19.9 g). Overall that places it in band E.

How much Pistachio Crunchy Clouds is 100 calories?

About 18 g of Pistachio Crunchy Clouds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistachio Crunchy Clouds high in calories?

Yes — 554 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 277 kcal.

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