Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091551108 · Data last verified:
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Common questions
How many calories are in Petits Pois, Epinards, Boulghour?
Petits Pois, Epinards, Boulghour by Blédina, Danone, Les Récoltes bio has 57 kcal per 100 g.
How much protein is in Petits Pois, Epinards, Boulghour?
Petits Pois, Epinards, Boulghour contains 2.7 g of protein per 100 g.
Is Petits Pois, Epinards, Boulghour low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.
Is Petits Pois, Epinards, Boulghour low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Petits Pois, Epinards, Boulghour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Petits Pois, Epinards, Boulghour is 100 calories?
About 175 g of Petits Pois, Epinards, Boulghour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Petits Pois, Epinards, Boulghour high in sugar or fat?
Per 100 g it has 1.7 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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