Other · Nutrition facts

Bledina Les Recoltes Bio Mijoté De Tomates, Boulghour Et Boeuf 230g Dès12 Mois

68 kcal per 100 g, with 2.9 g protein, 8.5 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Bledina Les Recoltes Bio Mijoté De Tomates, Boulghour Et Boeuf 230g Dès12 MoisNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
2.9 g
Protein
18% of calories
8.5 g
Carbs
52% of calories
2.2 g
Fat
30% of calories
Macro split
Protein 18%Carbs 52%Fat 30%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.7g
Saturated fat0.8g4% DV
Cholesterol6.3mg2% DV
Sodium20mg1% DV
Potassium424.1mg9% DV
Calcium24.1mg2% DV
Iron1.2mg7% DV
Vitamin C6.8mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091559081 · Data last verified:

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3041091559081

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Common questions

How many calories are in Bledina Les Recoltes Bio Mijoté De Tomates, Boulghour Et Boeuf 230g Dès12 Mois?

Bledina Les Recoltes Bio Mijoté De Tomates, Boulghour Et Boeuf 230g Dès12 Mois by Blédina, Les recoltes bio has 68 kcal per 100 g.

How much protein is in Bledina Les Recoltes Bio Mijoté De Tomates, Boulghour Et Boeuf 230g Dès12 Mois?

Bledina Les Recoltes Bio Mijoté De Tomates, Boulghour Et Boeuf 230g Dès12 Mois contains 2.9 g of protein per 100 g.

Is Bledina Les Recoltes Bio Mijoté De Tomates, Boulghour Et Boeuf 230g Dès12 Mois low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Is Bledina Les Recoltes Bio Mijoté De Tomates, Boulghour Et Boeuf 230g Dès12 Mois low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bledina Les Recoltes Bio Mijoté De Tomates, Boulghour Et Boeuf 230g Dès12 Mois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bledina Les Recoltes Bio Mijoté De Tomates, Boulghour Et Boeuf 230g Dès12 Mois is 100 calories?

About 147 g of Bledina Les Recoltes Bio Mijoté De Tomates, Boulghour Et Boeuf 230g Dès12 Mois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bledina Les Recoltes Bio Mijoté De Tomates, Boulghour Et Boeuf 230g Dès12 Mois a good source of potassium?

It is a moderate source: 424.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Bledina Les Recoltes Bio Mijoté De Tomates, Boulghour Et Boeuf 230g Dès12 Mois a good source of vitamin C?

It is a moderate source: 6.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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