Other · Nutrition facts

Pepites Cassis

345 kcal per 100 g, with 0.3 g protein, 80 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Pepites CassisNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
0.3 g
Protein
0% of calories
80 g
Carbs
97% of calories
1 g
Fat
3% of calories
Macro split
Protein 0%Carbs 97%Fat 3%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3174330600135 · Data last verified:

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Barcode

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3174330600135

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Common questions

How many calories are in Pepites Cassis?

Pepites Cassis has 345 kcal per 100 g.

How much protein is in Pepites Cassis?

Pepites Cassis contains 0.3 g of protein per 100 g.

Is Pepites Cassis high in carbs?

Yes — carbohydrates provide 97% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 6 g of fiber.

Is Pepites Cassis low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Pepites Cassis low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pepites Cassis a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pepites Cassis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

How much Pepites Cassis is 100 calories?

About 29 g of Pepites Cassis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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