8 G Bioflan Bergamote

8 G Bioflan Bergamote by Natali has 343 kcal per 100 g.

8 G Bioflan Bergamote contains 0.5 g of protein per 100 g.

Yes — carbohydrates provide 98% of its calories (83 g per 100 g, of which 1.8 g is sugar).

Yes — only 1.8 g of sugar per 100 g. Most of its 83 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 29 g of 8 G Bioflan Bergamote equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.