Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004690350218 · Data last verified:
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Common questions
How many calories are in Pennoni Rigati 21?
Pennoni Rigati 21 by La Molisana has 351 kcal per 100 g.
How much protein is in Pennoni Rigati 21?
Pennoni Rigati 21 contains 14 g of protein per 100 g.
Is Pennoni Rigati 21 a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pennoni Rigati 21 high in carbs?
Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 4 g is sugar). It also delivers 3 g of fiber.
Is Pennoni Rigati 21 low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pennoni Rigati 21 a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pennoni Rigati 21 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band A.
How much Pennoni Rigati 21 is 100 calories?
About 28 g of Pennoni Rigati 21 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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