Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004690350324 · Data last verified:
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Common questions
How many calories are in Mezzi Rigatoni?
Mezzi Rigatoni by La Molisana has 351 kcal per 100 g.
How much protein is in Mezzi Rigatoni?
Mezzi Rigatoni contains 14 g of protein per 100 g.
Is Mezzi Rigatoni a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Mezzi Rigatoni high in carbs?
Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 4 g is sugar). It also delivers 3 g of fiber.
Is Mezzi Rigatoni low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mezzi Rigatoni a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mezzi Rigatoni have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band A.
How much Mezzi Rigatoni is 100 calories?
About 28 g of Mezzi Rigatoni equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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