Snacks · Nutrition facts

Palmiers Salés

507 kcal per 100 g, with 12 g protein, 51 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Palmiers SalésNutri-Score ECompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
12 g
Protein
10% of calories
51 g
Carbs
40% of calories
28 g
Fat
50% of calories
Macro split
Protein 10%Carbs 40%Fat 50%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1g
Saturated fat19g95% DV
Sodium1180mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368954595650 · Data last verified:

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3368954595650

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Common questions

How many calories are in Palmiers Salés?

Palmiers Salés by U,U Saveurs has 507 kcal per 100 g.

How much protein is in Palmiers Salés?

Palmiers Salés contains 12 g of protein per 100 g.

Is Palmiers Salés a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Palmiers Salés low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Palmiers Salés high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Palmiers Salés high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Why does Palmiers Salés have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), saturated fat (19 g), sodium (1180 mg); points in favor come from protein (12 g). Overall that places it in band E.

How much Palmiers Salés is 100 calories?

About 20 g of Palmiers Salés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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