Snacks · Nutrition facts

Triangles Au Piment D'espelette

499 kcal per 100 g, with 10 g protein, 53 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 20 g
Good proteinCalorie denseVitamin CCalcium rich
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Triangles Au Piment D'espeletteNutri-Score ECompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
53 g
Carbs
43% of calories
27 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.5g
Saturated fat18g90% DV
Cholesterol75mg25% DV
Sodium1120mg49% DV
Potassium156.1mg3% DV
Calcium119.1mg9% DV
Iron1.1mg6% DV
Vitamin C5516.7mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368957902134 · Data last verified:

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3368957902134

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Common questions

How many calories are in Triangles Au Piment D'espelette?

Triangles Au Piment D'espelette by U, U Saveurs has 499 kcal per 100 g. One serving (20 g) is about 100 kcal.

How much protein is in Triangles Au Piment D'espelette?

Triangles Au Piment D'espelette contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Is Triangles Au Piment D'espelette a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Triangles Au Piment D'espelette high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Triangles Au Piment D'espelette high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Triangles Au Piment D'espelette have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (18 g), sodium (1120 mg); points in favor come from protein (10 g). Overall that places it in band E.

How much Triangles Au Piment D'espelette is 100 calories?

About 20 g of Triangles Au Piment D'espelette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Triangles Au Piment D'espelette high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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