Other · Nutrition facts

Orzeszki Ziemne Prażone O Smaku Paprykowym

592 kcal per 100 g, with 25 g protein, 13 g carbs and 47 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberPotassium
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Orzeszki Ziemne Prażone O Smaku PaprykowymNutri-Score DCompare
Amount

Showing values for 100 g

592 kcal
Calories
30% of a 2000 kcal day
25 g
Protein
17% of calories
13 g
Carbs
9% of calories
47 g
Fat
74% of calories
Macro split
Protein 17%Carbs 9%Fat 74%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar5.3g
Saturated fat7.5g38% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium671mg14% DV
Calcium55mg4% DV
Iron1.6mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28042464 · Data last verified:

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Common questions

How many calories are in Orzeszki Ziemne Prażone O Smaku Paprykowym?

Orzeszki Ziemne Prażone O Smaku Paprykowym by Trader Joe's,Intersnack Poland has 592 kcal per 100 g. One serving (30 g) is about 178 kcal.

How much protein is in Orzeszki Ziemne Prażone O Smaku Paprykowym?

Orzeszki Ziemne Prażone O Smaku Paprykowym contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.

Is Orzeszki Ziemne Prażone O Smaku Paprykowym a good source of protein?

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Orzeszki Ziemne Prażone O Smaku Paprykowym high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Orzeszki Ziemne Prażone O Smaku Paprykowym high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Orzeszki Ziemne Prażone O Smaku Paprykowym a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Orzeszki Ziemne Prażone O Smaku Paprykowym have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), saturated fat (7.5 g), sodium (680 mg); points in favor come from fiber (8.4 g), protein (25 g). Overall that places it in band D.

How much Orzeszki Ziemne Prażone O Smaku Paprykowym is 100 calories?

About 17 g of Orzeszki Ziemne Prażone O Smaku Paprykowym equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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