Other · Nutrition facts

Pistazien Geröstet Ungesalzen

617 kcal per 100 g, with 24 g protein, 12 g carbs and 51 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseIron richPotassiumCalcium rich
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Pistazien Geröstet UngesalzenNutri-Score ECompare
Amount

Showing values for 100 g

617 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
16% of calories
12 g
Carbs
8% of calories
51 g
Fat
76% of calories
Macro split
Protein 16%Carbs 8%Fat 76%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar7g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium4000mg174% DV
Potassium969.8mg21% DV
Calcium103.3mg8% DV
Iron3.9mg22% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29036097 · Data last verified:

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Common questions

How many calories are in Pistazien Geröstet Ungesalzen?

Pistazien Geröstet Ungesalzen by Trader Joe's, m&s cheese tasters has 617 kcal per 100 g. One serving (30 g) is about 185 kcal.

How much protein is in Pistazien Geröstet Ungesalzen?

Pistazien Geröstet Ungesalzen contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.

Is Pistazien Geröstet Ungesalzen a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Pistazien Geröstet Ungesalzen high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Pistazien Geröstet Ungesalzen high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Why does Pistazien Geröstet Ungesalzen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (617 kcal), saturated fat (7 g), sodium (4000 mg); points in favor come from protein (24 g). Overall that places it in band E.

How much Pistazien Geröstet Ungesalzen is 100 calories?

About 16 g of Pistazien Geröstet Ungesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistazien Geröstet Ungesalzen high in calories?

Yes — 617 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.

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